Didn’t really stick to my goal of getting out and exercising before writing today. Instead, I woke up early – too early to exercise, and wrote for an hour before getting out on the bike.
This morning I rode 9 miles, mostly hills in 57 minutes. This included 3 stops to repair my chain. Have to get that into the shop today. I also need to by a CPSC approved helmet as neither of mine are. Never knew I was riding around with an unapproved helmet. Also want to get both tubes changed, buy a race belt and some body glide, which is supposed to help my socks/shoes go on faster and cut down on chafing.
I was watching videos of transitions last night and reviewing various check lists. I found a few web sites that I liked:
Well – gotta run to drop off the boy and make it to work!