2 thoughts on “Audio Post

  1. Hi Karen. It’s Jo Ann from BE. I am working from home today and was able to hear your audio blog! It is so good to hear your voice….and your voice is exactly like I imagined. That’s too funny. As soon as I heard it I said, yep, that’s Karen! LOL

    I did want to say how much I appreciate your blog. I can’t comment at work because of network blocks that but I read your email every day and am so encouraged by it. I am almost a year out (2/1) and have really been struggling. Your continued tenacity has helped me and today was extra special because I could hear you talk about getting back on track and making exercise a priority and being prepared. I have never exercised in the mornings but I am seriously thinking about changing my routine. I walk @ work and that works well….until these last few weeks because I have been sick off and on and work is more hectic with performance evaluations and new year stuff. Anyway, I don’t want to hijack this with my stuff….I just wanted to say how much I appreciate what you do and today was extra special. Thanks!

  2. Love this! Good to hear your voice and a nice surprise. I love that feeling of walking out of the gym in the morning with the day stretched in front of me and that sense of accomplishment. (Although, you get an earlier start – I watch the sunrise as I am taxi driving boys to school.) Enjoy the sunshine this weekend! Lana

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