I told someone the other day that I don’t really like to run, I do it because it is a way to measure my fitness. When I started trying to come back from morbid obesity in 2008, I could walk, but not too fast and not super far without a lot of pain. I started doing sprints in November 2009 – run as fast as I could for 30 seconds, then walk back. Run 30 seconds, walk back. I could do maybe 5, sometimes 10 if I really pushed myself. I have no idea how far I went – it was inside, so I’m guessing 20 yards. But you’ve got to start somewhere and that was where I started.
On Thursday I celebrated two milestones: one year of successfully managing my weight loss after gastric bypass and being able to run a 5k. I ran the first mile without stopping with a time around 12 minutes. The course was more hilly than where I’d trained, so I’m actually pretty happy about that. I finished the 5k in 37 minutes and 38 seconds which means I averaged 12 minute 32 second miles. Not too shabby considering I walked at least 1 mile of that.
I’m an athlete. I have completed a triathlon. I have run my second 5k. I kickbox, swim, bike, run, lift weights, walk, hike, snorkel and now I am adding scuba to that list. (Great class last night – spent lots of time in gear on the bottom of the 12 foot pool. Never made it that far in my previous attempts!) Next – belly dancing!
Here are a few pictures from my surgiversary “party”: